Samantha's Page

Samantha has herself lost 8 stone and has helped hundreds of people successfully achieve their weight loss goals, would you too like to lose weight? If so read on…

Every Tuesday at 9pm Samantha will be running a weight loss club in the gym. What you get:

A full hour of supervised fat burning exercise.
Weigh in and record.

As Samantha has lost weight herself she will offer advice, help motivation and support throughout.

The gym will be closed to the public and only the weight loss club will be there.

Samantha is a REPS qualified gym instructor.

A price that can’t be compared to other clubs or classes that offer either exercise or diet advice, with this you get both and personal attention!

No fad diets, no gimmicks, just honest help, to help you, by someone that cares!

A qualified Sports Nutritionalist.

A qualified Weight Management Consultant.

A qualified Clinical Weight Control Consultant.

A qualified Pro Femme (Womens Health) Practitioner.

A qualified Stress Management Consultant.

Numbers are limited so please enquire as soon as possible if you would like to join. If there are no places available we can place you on a waiting list until one becomes available or we may add another evening depending on demand.

The cost is only £ 4.50 per session (£27 for six weeks), paid upfront in six week blocks to ensure your place. If you decide not to continue after the 1^st week, you will receive 5 weeks money back!

Email for more details or call into the gym to join! Before you start you will be asked to complete a health questionnaire.

If you can't get into the gym and need support, please visit my company website www.bodyandmindonline.co.uk